I’m Tasha Wilson, lover of cats, caring mum and wife, legend cook in her own lunchbox, and ex-stresshead turned life and mental wellness coach to busy women.

I created HELLO CHILLAXED to busy women develop a healthy life balance, lose weight, increase energy, and find their inner mojo and happiness. I believe that a healthy, balanced woman who feels her best, will shine and look her best, no matter what life throws at them.

Feeling overwhelmed is not easy, but I promise you that there’s a better way to living your life than staying stuck in an overwhelming, stressful place or state of mind. When you stay stressed out your body will gain weight, your energy will plummet, you will break out, and you just won’t feel like yourself.

It’s time for a change. You know it and I know it. It’s time to stop doing the same thing over and over and expecting different results. I’m here to help you do just that.